Being your best self after birth requires extra TLC and lots of vital nutrients. Whether you’re recovering in the 4th trimester or struggling to find energy in those first few years, our powerful postnatal vitamin supports you with the ingredients mamas need most.
Mama Recovery's formula provides 23 critical nutrients to support recovery, energy, brain fog, milk supply and hormonal balance so you can get back to being the best mama you can be. It’s everything you need in two easy-to-take capsules.
60 Capsules, 30 Day Supply
A nourished baby needs a nourished mama.
Benefits for your body
Many mamas underestimate the importance of nutrition after pregnancy. The truth is, after giving birth, your body needs higher amounts of vitamins and minerals to avoid a deficiency. Mama Recovery delivers the 23 nutrients essential for hormonal balance, restoring energy, metabolism and breastfeeding.*
The “baby blues” are real thanks to your hormone fluctuations after giving birth. Vitamins A, C and E, and supporting minerals like zinc and selenium, help balance postpartum emotions, stress, and hormones.*
Brain fog and lack of energy can get in the way of embracing motherhood. Methylated B vitamins, or B vitamins in active and ready-to-use forms, help support your energy levels by providing fuel to cells and tissues.*
Designed for mom and baby, Mama Recovery helps women meet the higher nutritional needs during breastfeeding and lactation. It’s formulated with choline to support the brain development for baby, as well as Omega-3 DHA to support breast milk's fatty acid content.*
Hair loss is definitely a difficult side of postpartum for many women. Around 3 months after giving birth, there’s a hormonal shift that can cause your hair to shed. While there isn't much you can do to avoid this shift, Mama Recovery contains specific ingredients that target internal causes of hair thinning and shedding to promote healthier hair.*
Antioxidant support: Vitamins A, C, and E help neutralize free radicals that damage follicles*
B complex: Helps to support your body’s production of keratin and collagen.*
Zinc: Supports hormonal and immune balance in your body, which promotes hair growth*
Iron: Helps boost circulation and carries oxygen to your hair's roots*
Selenium: Essential for the formation of many different proteins in your body, and it helps with hair elasticity to prevent breakage*
Setting a new standard for quality & purity
While you’re busy taking care of everyone else, we’re here to help you take care of you, mama. No detail is too small to obsess over to ensure we’re giving you the best.
This means sourcing high-quality bioavailable ingredients in optimal doses to support you where you need it most. We use thoughtfully chosen nutrient forms such as easy-to-absorb Methylfolate, active B vitamins and easy-to-digest chelated iron.
Our products are designed and manufactured in Canada, where every batch is third-party tested for bio-identity, purity and potency.
Frequently asked questions
Mama Recovery is designed to support new moms during the postpartum period as well as into the early years of their motherhood.
As soon as you give birth, you can switch off your prenatal and begin taking Mama Recovery.
Take two capsules daily with food.
Because the B vitamins inside have amazing energy-boosting properties, we recommend taking them in the morning or around lunchtime.
We are committed to complete transparency about the quality of our ingredients.
Everydae supplements are manufactured in Canada, in a GMP-compliant and Health Canada-approved facility. GMP is a set of guidelines outlining a system of manufacturing procedures that ensure our products are produced in a sterile environment and that they contain exactly what is listed on the label.
We source the cleanest available ingredients and verify this by ensuring that they are third-party tested for identity, purity, and the presence of heavy metals, pesticides, and other chemicals.
Our innovative manufacturing requires no unnecessary additives or fillers. Our Mood capsules contain zero fillers, and our Mama Recovery Postnatal capsules contain just a small amount of natural brown rice.
Yes! Our postnatal multivitamin contains more nutrients specifically for mama's recovery, hormonal balance, and breastfeeding, while a prenatal is more focused what's needed to grow a baby.
We recommend switching your prenatal vitamins to Mama Recovery or our Postpartum Recovery Bundle as soon as you have welcomed your new baby into the world.
- Kristen B.Verified BuyerI recommend this productRated 5 out of 5 stars1 month agoGreat
This has helped with my hormonal acne alot
- ChristinaVerified BuyerI recommend this productRated 5 out of 5 stars2 months agoIf you're a new mom you need this
I can't begin to express how grateful I am to have discovered this supplement! As a new mom, I've been on a journey of recovery and adjustment, and this product has been an absolute game-changer for me over the last three months. I didn't have it during my first few months postpartum, but I wish I did because it's made such a difference in my energy, mood and even my hair! Thank you Everydae!!!
- Tricia B.Verified BuyerI recommend this productRated 4 out of 5 stars3 months agoGreat vitamin!
I think this is a great product. I like how much these vitamins pack in them. I don’t find they boost my energy though but I do feel like I’m getting the nutrients I need for me and the baby.
- Lena K.Verified BuyerI recommend this productRated 5 out of 5 stars4 months agoBest purchase!
I had a scheduled C-section so I was trying to do as much research as I could to prepare for recovery, when I can across everydae I felt at ease knowing that mama recovery would support me postpartum. There have been a few days I have missed taking it and I felt it. I am now 3 months postpartum and don’t know what I would do without this! I love everything about it!
- Brooke P.Verified BuyerI recommend this productRated 5 out of 5 stars6 months agoSo far so good!
So far no complaints I look forward to seeing Jen they change my pp journey! The packaging is great too!